Our coaching is delivered with our values in mind

Create a plan which allows you to train consistently week after week

Adapt to changing circumstances when life gets in the way

Build mental and physical resilience

Enjoy the ride!


OUR COACHING OFFER

  • Personalised training plan hosted on TrainingPeaks (Premium account included)

  • Initial profiling and goal setting session to get the best from your triathlon training

  • Bi-Weekly coach catch ups - in person or online

  • Regular online feedback via TrainingPeaks

  • Training plan adapted and amended in line with life stressors

  • Unlimited coach contact via messaging platforms e.g Whatsapp

  • Advanced data analysis using WKO5 and Best Bike Split

  • Access to the Hard&Smart Community resources

Our Coaching Team

With experience from sprint distance all the way up to Ironman and full distance, our expert coaches have well over twenty years of experience between them to ensure your triathlon training gets the very best out of you.

Depending on your location our services can be delivered online or in person.

Read more about our coaches and other triathlon training tips here.

Mark

Mark, Head Coach at Hard & Smart Coaching, triathlon training specialist

Craig

Craig, Associate Coach at Hard & Smart Coaching, online triathlon training

Greg

Greg, Associate Coach at Hard & Smart Coaching, endurance sports coach
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STRENGTH & FITNESS COACHING

  • Provided by our strength coach - Cat

  • Sessions take place in Wakefield City Centre or Cat’s house in Leeds

  • Tailored to your needs and abilities

  • Can be combined with a training plan for £50 per month

    £40 PER 60 MINUTE SESSIONS 0R £360 FOR 10

INTERESTED?