Friday 05 Feb - Saturday 13 Feb
Barcelo Active Hotel, Costa Teguise, Lanzarote
£1100pp
WHO THIS CAMP IS FOR
This camp is designed for triathletes and endurance athletes who:
Want structured early-season training in a supportive environment
Value coaching feedback and learning opportunities
Are comfortable training consistently across swim, bike and run
Want to improve without feeling intimidated
Appreciate a balance between quality training and recovery
Whether you're preparing for your first event or building toward a full Ironman season, sessions will be adaptable to different experience levels.
YOUR STAY
Accommodation is for 8 nights Half -Board Friday to Saturday and the camp will run from the Friday evening to the following Friday evening with a departure day to yourself on Saturday
The price is based on two people sharing a standard twin room with half-Board (Dinner+Breakfast)
Extra nights must be booked directly with the hotel.
The hotel has a bike hire shop within the grounds. However, Costa Teguise has many more should you not wish to bring your own bike.
Bike hire is not included in the cost of the camp
WHAT CAN I EXPECT?
The camp will be run by our coaches Mark, Craig and Greg. We ask that as a minimum you’re happy swimming 1500m in a pool, can ride for at least 2 hours and that you can run for 30minutes.
Sessions will be grouped where appropriate to ensure athletes receive meaningful coaching attention and feedback throughout the week.
A TYPICAL DAY
Coached swim session
Breakfast & recovery
Group ride or run session
Afternoon recovery time
Optional education / feedback sessions
Evening meal
Sessions are designed to be purposeful, adaptable, and sustainable — not simply high-volume training for the sake of it.
Before you attend we will gather some more information from you about your ability and goals so that we can make sure everyone get’s something out of the camp.
WHY LANZAROTE?
Lanzarote offers:
Reliable warm-weather training conditions during the UK winter
Quiet, cyclist-friendly roads
World-class endurance sport culture
Consistent terrain for structured training
Excellent recovery environment
Costa Teguise and The Barcelo provides direct access to a wide variety of swim, bike, and run routes and opportunities and is only a short journey from the main airport.
WHAT’S INCLUDED
8 nights half board accommodation (breakfast and dinner)
Minimum of two coached sessions per day
Sessions include: swim, bike, run and strength with a mixture of endurance, technique and intervals.
Pre-planned bike rides with a support vehicle.
Swim analysis and feedback sessions
Education and discussion sessions
a healthy and supportive training environment
WHAT ISN’T INCLUDED
Flights and transfers
Extra food and snacks throughout the day
COSTS
Total cost for the camp is £1100pp.
A £200 deposit will secure your place and three further balancing payments of £300 will be required in 20, 12 and 4 weeks prior to the camp
You can of course choose to pay in larger lump sums.
This isn’t a “train until exhaustion” camp.
We believe athletes improve most when high-quality coaching, appropriate recovery, education, and enjoyment are combined in the right environment.
Our approach focuses on:
Consistency
Adaptability
Resilience
Enjoyment
The goal is to leave camp fitter, more confident, and more informed — not simply more tired.
READY TO JOIN US?
If you'd like to secure your place on the Hard & Smart Training Camp 2027, complete the booking form below and a member of the coaching team will be in touch.
Places will be limited to ensure a high-quality coaching experience throughout the week.