Originally from the Midlands and now based in East London, I am a former junior National cross-country runner turned double world silver medal-winning GB Age Group triathlete! I have always loved sport – playing it, watching it, coaching it and it gives me a huge amount of satisfaction seeing people gain the same enjoyment I do, from practicing something they love!

I have always been interested in helping athletes to unlock their potential, having started 20 years ago coaching junior running groups at my local running club through to more recently setting up and coaching East London’s premier distance running training group and group swimming coaching sessions at London Fields Triathlon Club.

I think the value of sport at all levels cannot be underestimated, and I want to help as many people as possible to experience the joys sport can bring. Whether this is striving for a new 5km pb, dipping your toes into muti-sport or looking to complete your first Ironman or Marathon, I would love the opportunity to help support you on your sporting journey.

From my own personal experience I understand the challenges of balancing training with a busy work and life schedule – so please reach out for a confidential discussion to see how I can support you in achieving your running and triathlon goals.